Personal Training Online

Why Choose Trinity Fitness Personal Training Online?

Personalized Programming

Your program is designed with your goals, strengths and weaknesses in mind.


Your program will change monthly to keep you consistently improving and avoid boredom.

Well Rounded

Your training program will address mobility, strengthening, and cardiovascular conditioning.


Your program can go anywhere your smartphone can go. Just download the training app and have access to your program wherever you have network access.


You can work out with your personalized program whenever your daily schedule permits. Whether it’s at 4:30 am in the morning before work or 10:00 pm at night after the kids are asleep, your program is there for you. As an added bonus, with some basic equipment, your program can be performed at home which saves you drive time to a gym.


Your trainer will routinely check in with you via the online platform’s messaging system. Your trainer will also be able to track your workout progress as well as be informed when you miss a workout.

How can I start personal training?

To begin personal training, a consultation is first required. During the consultation the trainer will go over client goals, past exercise history, medical conditions, medications, orthopedic conditions and discuss strategies for achievement of goals.


After the consultation and purchase of a membership, the client may begin personal training. Call us at (240) 776­-4135 or email us at to set up your consultation.